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The Joy Journal

Are you looking to increase confidence, excel in your career, enjoy great health, improve your relationships? Power of The Joy Journal© by Laura May Culver of Knowself Services is a powerful tool for Optimum Wellness, Vibrant Self Love and Business Success. Teams, individuals, groups, and organizations are learning how to harness the creative power of the joy vibration to magnify results. Just a few very joyful journaling clients include: United Way, Children's Foundation, Canadian Mental Health Association, Wellington Catholic District School Board, NeoLife International, Orangeville BIA, Company of Women...

You were born to be happy, healthy, joyful and achieve amazing results.

Start your Journal today!


In this fast paced world of social media, the internet and materialism, we can lose sight of ourselves and get pulled into mainstream ideas and negative thinking processes. Power of The Joy Journal© process is an opportunity for all of us to slow down and focus on Life as a Celebration.

Instead of focusing on what is missing or isn't working in our lives and the world, with our journals we take time out of the busyness and focus on what gives us Joy. Power of The Joy Journal© offers an opportunity to know and understand ourselves as unique expressions of Life—all the while feeling confident as our journey of life unfolds. Power of The Joy Journal© is a three part resilience building empowerment process designed to increase self esteem and confidence, encourage positive thinking and expand compassion and teamwork. Each part of the process is a module of content that encourages self discovery and reflection.

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We have been loving our Joy Journals! Two of my oldest girls said it has helped them be better in sports and all of us agree that it has helped us have a more positive outlook on life --and have a confidence in anything and everything we do. My youngest says its so exciting to get to write in her Joy Journal each morning and that it helps her focus on the happiest of thoughts! My oldest girls are truly amazed at how much better they are at their sports (they felt mediocre before) , and, because of writing in it each day, they have improved by leaps and bounds!

— Nicole Blain, Spokane, Washington, USA Nicole Johnson Blain

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Modalities in Laura May’s coaching, consulting and business services combine spiritual resources and information including mindfulness (present moment awareness), meditation, energy work, creative writing, visualization and teachings on the Power of the Mind. Schedule a Coaching Session or Workshop Event with Laura May today!

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Laura May Culver